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ReplyDeleteHi Nicolle,
ReplyDeleteFirst of all, I hope this note finds you well, and hopefully fully stocked on essentials.
With the ongoing pandemic many gyms have temporarily closed their doors, but it is still imperative for the community to stay active and healthy.
At BarBend.com, our team put together a few articles to keep everyone mobile and energetic:
• 6 Great Bodyweight Exercises for Powerlifters (https://barbend.com/bodyweight-exercises-powerlifters/)
• Training At Home? Skip These 4 Exercises (And What to Do Instead!)( https://barbend.com/bodyweight-exercise-alternatives/)
• Single Kettlebell and Bodyweight At Home Workout Program(https://barbend.com/single-kettlebell-workout/)
• I’m Stuck inside. How often Should I Do Bodyweight Workouts?( https://barbend.com/bodyweight-training-frequency/)
• Best At Home Bodyweight Workouts(https://barbend.com/best-at-home-bodyweight-workouts/)
• Best At Home Foam Roller Workouts(https://barbend.com/best-at-home-foam-roller-workouts/)
Please take a few minutes to review the articles. If you think your readers will benefit from the material feel free to share where you see fit.
Let me know what you think and stay healthy.
Best, Sloane