Friday, August 27, 2010
Avocado Finger Sandwiches
These are made of little slices of avocado on little pieces of rice bread which have been toasted and buttered with raw butter. The little guy LOVES these for lunch these days. He likes to cut the smooth and creamy avocado himself, and put it on the bread. They are mouth-sized bites, which he also enjoys.
Raw butter has a high nutrition profile, and we try to eat it and give it to him as much as possible. There is something about pastured cows and non-pasteurization that helps the nutrients survive. To learn more, go to the Weston Price Foundation website. It has a lot of information. The cookbook Nourishing Traditions also helps bring these ideas into practice. It is a must-read.